A Delightful Journey to the Mediterranean: Greek Shrimp with Tomatoes and Feta


Everyday Culinary Delights

Get ready to tantalize your taste buds with a trip to the Mediterranean, all from the comfort of your own kitchen! This Greek Shrimp with Tomatoes and Feta recipe is a symphony of flavors, bringing together succulent shrimp, a vibrant cherry tomato sauce infused with garlic, and creamy feta cheese. It’s a wholesome and flavorful meal that’s surprisingly easy to prepare, gracing your table in under 30 minutes.

This dish is the perfect answer to those busy weeknight dinners. It strikes the ideal balance between healthy and satisfying, leaving you feeling delighted without the guilt. So, ditch the takeout menus and whip up this culinary masterpiece instead!

A Culinary Adventure Through Time: Origins of Greek Shrimp with Tomatoes and Feta

While the exact origin of this dish is unclear, it draws inspiration from the rich culinary traditions of the Mediterranean region. Greece, with its long coastline and abundance of fresh seafood, naturally incorporates shrimp into many of its dishes. Tomatoes, another staple of Mediterranean cuisine, add a touch of sweetness and acidity, while feta cheese provides a creamy and salty counterpoint.

This recipe embodies the essence of Mediterranean cooking, emphasizing fresh, seasonal ingredients and simple yet flavorful preparations. It’s a testament to the enduring appeal of this vibrant cuisine.

Let’s Get Cooking!

What You’ll Need:

Before you embark on this delicious journey, gather your ingredients:

  • Extra Virgin Olive Oil (3 tablespoons): This heart-healthy oil forms the base of your dish, adding richness and facilitating the sautéing of vegetables.
  • Red Onion (½ medium, minced): The red onion provides a mild bite that complements the sweetness of the tomatoes and the creaminess of the feta. If you prefer a more mellow flavor, use yellow onion or shallots as a substitute.
  • Garlic (6 cloves, minced): Fresh garlic is essential for infusing the dish with its aromatic and savory flavor.
  • Cherry Tomatoes (4 cups, with 1 cup halved and the rest left whole): Sweet and juicy, cherry tomatoes are the stars of the show. They burst in the pan, creating a vibrant and flavorful sauce. If cherry tomatoes aren’t available, use 2-3 large tomatoes, chopped, or a can of diced tomatoes.
  • Honey (2 teaspoons): A touch of honey adds a subtle sweetness that balances the acidity of the tomatoes and complements the savory flavors.
  • Greek Seasoning Blend (1 teaspoon): This blend typically includes dried oregano, thyme, basil, and sometimes marjoram. It adds a depth of flavor specific to Greek cuisine. If you don’t have Greek seasoning, substitute with ½ teaspoon each of dried oregano and dried basil.
  • Sea Salt (1 teaspoon): Sea salt enhances the natural flavors of the ingredients.
  • Chili Flakes (½ teaspoon): A touch of chili flakes adds a subtle kick of heat. Adjust the amount according to your spice preference.
  • Shrimp (1 ½ lb, peeled and deveined): Use fresh, uncooked shrimp for the best results. Frozen, thawed shrimp can be used in a pinch, but cook them for a shorter time to prevent overcooking.
  • Feta Cheese (4 ounces, crumbled): Creamy feta cheese adds a delightful salty tang that complements the other ingredients perfectly.
  • Fresh Parsley (¼ cup, chopped): Parsley adds a pop of freshness and color to the finished dish.
  • Lemon Zest (1 tablespoon): Lemon zest brightens the flavors and adds a touch of citrusy aroma.

All Set? Let’s Cook!

With your ingredients prepped and ready, we can now embark on the culinary journey:

  1. Sautéing the Aromatics (5 minutes):
    Heat the olive oil in a large frying pan or skillet over medium-high heat. Add the minced red onion and sauté until it becomes translucent, about 3-4 minutes. This step softens the onion and releases its flavor.
  2. Building the Tomato Sauce (15 minutes):
    Add the minced garlic to the pan with the softened onion and cook for an additional minute, until fragrant. Be careful not to burn the garlic, as it can turn bitter. Next, add the cherry tomatoes, honey, Greek seasoning blend, sea salt, and chili flakes. Stir well to combine and bring the mixture to a simmer. Reduce the heat to medium and continue cooking, uncovered, for 12-15 minutes. The tomatoes will soften and release their juices, creating a thick and jammy sauce. Use a wooden spoon to gently mash any whole tomatoes that haven’t burst. This step concentrates the flavors of the tomatoes and creates a richer sauce.
  3. Time for the Shrimp! (5 minutes):
    Increase the heat to medium-high again. Add the shrimp to the pan and stir them gently into the tomato sauce. Cook the shrimp for 2-3 minutes, just until they turn opaque and pink. Be careful not to overcook the shrimp, as they will become tough and rubbery.
  4. The Finishing Touches (2 minutes):
    Remove the pan from the heat. Now it’s time to incorporate the finishing touches that bring everything together. Stir in the crumbled feta cheese, chopped fresh parsley, and lemon zest. Gently fold these ingredients into the sauce until they are evenly distributed. The residual heat from the pan will melt the feta cheese, creating a creamy texture.

Congratulations! You’ve just created a restaurant-worthy Greek Shrimp with Tomatoes and Feta dish.

Top Recommendations for Success:

  • Use the freshest ingredients possible: Fresh ingredients will result in the most flavorful dish.
  • Don’t overcook the shrimp: Shrimp cook quickly. Pay close attention to them during cooking to avoid a rubbery texture.
  • Adjust the spice level to your preference: If you prefer a milder dish, reduce the amount of chili flakes. Conversely, for a spicier option, add more chili flakes or a pinch of red pepper flakes.
  • Let the flavors develop: Once you’ve removed the pan from the heat, let the dish sit for a few minutes before serving. This allows the flavors to meld together for an even more delicious result.

Common Mistakes and How to Avoid Them:

Mistake #1: Overcooking the Shrimp

  • Solution: Watch the shrimp carefully during cooking. They only need a few minutes to become opaque. Overcooked shrimp become tough and rubbery.

Mistake #2: Using Low-Quality Feta Cheese

  • Solution: Invest in a good quality feta cheese made from sheep’s milk or a blend of sheep’s and goat’s milk. Avoid pre-crumbled feta, as it tends to be dry and flavorless.

Mistake #3: Skimping on the Fresh Herbs

  • Solution: Fresh herbs like parsley brighten the flavors of the dish. Don’t be shy with them!

Mistake #4: Not Letting the Sauce Thicken

  • Solution: Simmer the tomato sauce for at least 12-15 minutes. This allows the tomatoes to release their juices and create a thick and flavorful sauce.

Mistake #5: Not Adjusting the Seasoning

  • Solution: Taste the sauce as you go and adjust the seasonings according to your preference. Don’t be afraid to add more salt, pepper, or chili flakes to achieve the desired flavor profile.

Frequently Asked Questions (FAQs)

Q: Can I use frozen peeled and cooked shrimp for this recipe?

  • A: While fresh, uncooked shrimp are ideal, frozen cooked shrimp can be used in a pinch. Thaw them completely first and then add them to the pan for just a minute or two to warm them through. Be careful not to overcook them, as they are already pre-cooked.

Q: What can I serve with Greek shrimp?

  • A: This versatile dish pairs well with various accompaniments. Here are some ideas:
    • Thick slices of crusty bread for dipping into the delicious sauce.
    • Garlic butter rice for a comforting and satisfying side.
    • Roasted vegetables like asparagus, green beans, or zucchini.
    • A simple Greek salad with tomatoes, cucumbers, olives, and feta cheese.
    • A refreshing side salad with mixed greens and a light vinaigrette dressing.

Q: Are there any substitutions for Greek seasoning blend?

  • A: If you don’t have Greek seasoning blend, you can create a simple substitute using equal parts dried oregano and dried basil (½ teaspoon each).


This delightful Greek Shrimp with Tomatoes and Feta recipe is a treasure trove of Mediterranean flavors. It’s a perfect example of how simple ingredients can be transformed into a restaurant-quality meal. So, the next time you’re craving a flavorful and healthy dish, look no further than this culinary gem. With its ease of preparation and burst of taste, it’s sure to become a favorite in your kitchen.

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